Butts & Guts

 
 
 

Get ready for a glute activating good time. Primed with resistance bands, Bosu balls, kettlebells, dumbbells and beats - at Butts and Guts we target our core (abs!) and booty with a series of strength building, stability and power exercises designed to shape the glutes and flatten the mid-section. 

Small class sizes (ranging 3- 10 people) allows each individual to get the one-on-one attention he or she may need.  All classes are first-come, first-served, so please show up 10 minutes early. 

*Check out our soundcloud below for some of our favorite beats to squat and sweat to!

 *IN PARTNERSHIP WITH FIT EVOLUTION 

 Saturdays

12 - 12:45pm

$30 DROP-IN

$100 5 CLASS-PACK

 

*Like us on Facebook for one free class!

I’m a keep running, cause a winner don’t quit on themselves.
— Beyonce